Workout Update: 645 Cardio/Chalean Extreme Day 6

On day 6, I did 645 cardio (with low-impact exercises) in the morning and the Burn it Off workout from CE in the evening. Burn it Off is all HIIT moves, most of which are intermediate, but there are a couple of advanced moves in there. There are two low-impact modifiers in the workout that you can follow if you do not want to jump. I modified a couple of the exercises, but for the most part, I did the unmodified versions.