Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
This is a good, sturdy, small roller that allows you to roll paint in smaller spaces. You can attach it to a paint pole, if necessary, and it stays tight without coming loose. Definitely a good deal.
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