Workout Update: 645 and XB Stretch Hybrid - Day 49

Day 49 was a rest day in 645, and in XB I did the 15-minute Restore routine.

It had been a while since I did Restore so I would not say that my mobility in the moves was all that great.  But, I would say I had a bit less discomfort in the stretches than I did the first time I did the routine.