Monday, June 19, 2023

Workout Update: Job 1-XB Stretch Day 27

Day 27 was the Restore routine in XB. I again did this one in my basement, meaning I was using the lower chair. I was able to get a little bit deeper into the hamstring stretches, but not much. And, my balance was a little bit better today than the last time I did the workout. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.