Workout Update: P90X3 and PIYO doubles workout- Day 59

Day 59 was Eccentric Upper in X3 and Core in PIYO. Again there is nothing all that new to say about either of those workouts. I have been using the same amount of weight in EU the past few weeks, but I think, for most people, that is not one in which you are going to be able to do a marked increase in the amount of weight you use because you are lowering the weight so slowly (if you are doing the moves correctly).