Friday, May 19, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 63

Day 63 was a rest day in X3 and Drench again in PIYO. Drench went the same as it did yesterday. It was not any easier, but not harder. Since I am going into my final week of this round of workouts I am trying to figure out what I want to do for my next workout or workouts. I am not sure what that will be yet, but I am leaning toward a lifting-focused workout paired with the Tai Chi workout, called Tai Cheng that was put out by BeachBody a while back.

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