Thursday, April 20, 2023

Workout Update: P90X3 and PIYO doubles workout- Day 34

On Day 34 I did the pilates workout in X3 which was supposed to be done on Wednesday and then did Define Upper in PIYO. The Pilates workout was still very challenging, and I definitely had to skip some reps on some of the moves and modify many of the moves to get through it.  It is not a workout that is going to be a breeze for someone who has not done Pilates in the past. If you are going to keep up with the two women (Stephanie and Shawna), you will have to have done a lot of beginners and intermediate Pilates, or have a background in dance or gymnastics so you have great flexibility. 

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