Workout Update: P90X3 and PIYO doubles workout- Day 19

Day 19 was the rest day in PIYO and Incinerator in X3. Incinerator was still hard, but I found it to be a bit easier than it was last week. I really like the pace of the workout as there is very little rest and very little wasted time between the moves. This is not one in which Tony chats for an extra 30 seconds to give people an extra break. Even though you are lifting weights the entire time, it does test your cardio fitness as well.