Day 15 is the start of week three, of the three-week yoga retreat. This time, Ted, who you will recognize if you have done P90x2 and/or P90x3 leads the routines, with other cast members joining in to enhance or modify the moves. This routine is again a core-focused routine so it utilizes boat, downward dog crunches, etc. Then, in X3 it is back to the Total Synergistics workout. Again, my endurance is definitely challenged, but the workout is a little easier than it was last week (not by much though), so it is a matter of just plugging away and getting through it.
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