Workout Update: Lift 4/Beginner Pilates Doubles Days 55 and 56

For the last two days of this doubles workout I just did the two Lift-4 recovery workouts each day. I was a bit burned out on Pilates and just wanted to do short workouts each day. When I get a chance later this week I will give my impressions of each of the two programs. The next doubles program I am going to do is Beachbody's three-week yoga retreat and P90X3. After the three-week yoga retreat, I will figure out if I want to keep doing that or switch to one of the other flexibility-based programs as the second workout since X3 will last 12 weeks.