Workout Update: Lift 4/Beginner Pilates Doubles Day 38

Day 38 was Flow 1 in Pilates and a recovery day in Lift-4. I did both of the Lift-4 recovery workouts in the evening. I continued to improve during Pilates, especially in the side leg lifts, being able to get both legs up on each side a little bit more (although still not nearly as far as Lisa can get them up). It was nice to have a break from the heavy lifting workouts since my chest and arms were still pretty sore.