Workout Update: Lift 4/Beginner Pilates Doubles Day 31

Day 31 was Fundamentals 1 in Pilates and a recovery day in Lift 4. I ended up doing the foam roller workout and then the pilates workout back-to-back in the evening. I skipped the stretching workout in Lift-4 since the Pilates workout does most of the same types of moves that the stretch workout has. I was pretty busy in the morning so I could not do the usual Pilates in the morning and  Lift-4 in the evening, but I got it done.