Workout Update: Lift 4/Beginner Pilates Doubles Day 27

For Day 27, I just did Pilates abs and core and took a total rest day from Lift 4. Again, I am seeing very slight progress in my flexibility and the moves are getting a bit easier. But, I do have to take some breaks here and there. I also like the fact that this workout is very short, just 23 minutes, which makes it much easier to get through without feeling pressed for time.