Wednesday, November 23, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 22

 Day 22 was the Tabata Strength workout again. As was the case with Monday's workout, I was able to do about the same amount of unmodified moves but I maxed out a couple minutes later than I did last week. This workout is still very tough because there is only one rest period, after the warmup, then you go from the five-minute mark to the end without stopping. I think once I lose about 20 lbs, it will make getting through this one easier, but not easy by any means.

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