Saturday, November 5, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 5

 Day 5 was the first Friday Fight Round 1 workout of this round of the Hybrid workout. It went pretty much like the other workouts this week. I did as many of the unmodified moves as I could and then switched over to modified. There were a couple of jumping moves that I still took it easy doing. I kind of did half-tuck jumps for the unmodified moves because, even though my back is feeling better, I did not want to tweak it again and be back at square one. 

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