Day 5 was the first Friday Fight Round 1 workout of this round of the Hybrid workout. It went pretty much like the other workouts this week. I did as many of the unmodified moves as I could and then switched over to modified. There were a couple of jumping moves that I still took it easy doing. I kind of did half-tuck jumps for the unmodified moves because, even though my back is feeling better, I did not want to tweak it again and be back at square one.
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