Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Sunday, November 27, 2022
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 26
Day 26 was the Recharge workout from CE. There is no huge update on it. My flexibility level remains the same and I have not noticed any big improvements or backslides over the course of the first month.
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