Thursday, November 24, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 23

Day 23 was the last Sweat Intervals workout for this round. Again, I was able to do a few more reps of unmodified moves but maxed out pretty much at exactly the same point as I did last week.  

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.