Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 21

Day 21 was the back and biceps workout from P90x again. I was able to hit 10 reps on just one of the resistance moves, so the weights will be staying at the same level for next week's workout. I was able to get a couple of more reps on some of the pull-down moves, at the end I was very tired, so on the max rep choose which kind you want to do at the very end of the workout, I was only able to hit 7 reps (with using 150 lbs of band resistance).