Wednesday, November 2, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 3

Day 3 of round 2 was the sweat intervals workout. Thankfully, my back felt well enough by the evening that I could stick to the workout, but there were some moves for which I did not even try the unmodified versions, like the  "free runners". I was able to get through but was very gassed at the end. 

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