Day 19 was Friday Fight again. Now that I am a few weeks into doing this mixed modified and unmodified version of the workouts, I am noticing that I can do more unmodified moves in each workout, but I have to take longer breaks because I am getting gassed a lot faster in each workout. There are some moves that I still cannot do totally unmodified yet, so I do them partially modified, or do one or two unmodified reps and then switch to the modified versions. Doing the workouts unmodified is MUCH harder than the modified versions, and there is definitely a reason that everyone in the videos is in very good to great shape. But, I plan to keep on plugging away until I can do all of the workouts unmodified the entire time.
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