Friday, November 18, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 18

Day 18 was the second time doing the Tabata Power workout. I was able to get about a minute or two farther into the workout today than I did on Tuesday, but was definitely very gassed during portions of the workout, especially during the shoulder exercises. But, I was able to get through it and again could do more unmodified (or less modified) moves than the last time.

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