Tuesday, November 15, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 16

Day 16 was the first Tabata Strength workout in this round. It is actually one of, if not the hardest workout in Max 30 if for no other reason there are no breaks. You just go straight through from the warm-up to the end. I was probably able to do more unmodified moves in this one than in the other workouts, but I also got tired a lot quicker in this one. So, I maxed out at about 11 minutes in. There were some moves that I could do unmodified the entire two 20-second on rounds, and others of which I could only do one or two unmodified moves and that was it. 

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.