Monday, November 14, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day Round 2 Day 15

Day 15 was the Cardio Challenge workout. I actually backslid a little bit this time, maxing out a few minutes before I did last time, but I think that is mostly because I was able to do more unmodified moves at the beginning of the workout, so by the time I was nine minutes into it I was totally gassed. So, it is definitely a trade-off. I can definitely confirm that the modified versions of the workouts are much easier than the unmodified versions. 

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