Product Review: Everlast Folding Mat 72" x 24"

 

This is a folding mat that, when unfolded, is about the size of a yoga mat, but much thicker (a bit less than 2" thick) and softer (stuffed with foam). This is perfect for doing ab work, to kneel on when you do push-ups if you have to do them on your knees, and even doing stretching and some yoga. If it is on a hard floor it will definitely slide around so you would want to put something underneath it or use it on carpet to keep it from sliding. I do not think it would be all that useful when doing, for example, plyometric jumping and/or lateral moves as there is too much danger of it slipping when you land. But, for lower-impact things that require lying down or sitting, this is perfect.