Thursday, October 6, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 32

Day 32 was the first Max Out Power workout. This is a tough one, especially in the middle where there are a ton of push-ups. It is another workout that is 45 seconds per move, then you get a 15-second break, and move on to the next move. So, none of the moves are repeated. There are a few 30-second breaks mixed in too, but fewer than in other workouts. I maxed out at the 13:15 mark.

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