Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 55

Day 55 was the Recharge stretch/yoga workout from CE. The most notable thing about it was that I was able to crouch all the way down for the first time in a long time, meaning my legs are getting stronger, there is less stress on my knees and my back is getting stronger as well. So, that is definitely a plus, but my overall flexibility has not changed all that much lately.