Friday, October 28, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 54

Day 54 was the last Friday Fight Round 2 for this round. I was again able to barely make it to the end of the workout without maxing out. Of course, I was modifying and doing some of the moves slower than the modifier in the video was, but I got through it. Monday I will be restarting the Max 30 doing month one partially unmodified and partially modified. Basically, doing as many unmodified reps of each exercise as I can, then switch to the modified version. When I can no longer do the modified version of a move (the first time) will be the max out time. 

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