Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 49

Day 49 was the second time doing the Body Beast back and biceps workout from the build portion of the program. It pretty much went the same as last week, but some of the exercises were easy enough this week that I will bump the weight up next week. The superset in the workout is probably the hardest part, going from pullovers to one-arm rows to pull-ups. But, even though it is hard, it is managable.