Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 39

 Day 39 was the Max Out Strength workout again. This one has a single round warm-up, then you go right into the workout, going about 10-minutes of leg-focused exercises, then a break. As I mentioned last time, each move is 45 seconds then has a 10-second active break, then you move to the next move. After the first break, you get into the hardest portion of the workout, which is the chest-focused portion with a ton of push-up variations. That is where I maxed out (at about 13 and a half minutes; a little farther than I made it last week). Then you do a core-focused round, and then the last six minutes are more push-ups. So, the workout is very tough if push-ups are tough for you.