Monday, October 10, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 36

Day 36 was the second go around with Max Out Cardio. I was able to get much farther into the workout (almost 20 minutes) than I did versus the last time (just over 8 minutes) when I was still feeling kind of crappy. The modified version of the workout is definitely easier than the non-modified version, but it is still tough, especially since there is some kind of plank-based move in each of the circuits, which are the hardest moves for me.  

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