Day 92 was cardio and abs. The workout went pretty well, but I did get a bit winded in the middle. I am not quite sure why. I am actually looking forward to doing the Insanity-based workout. I am determined to get into better cardio shape again. I do think doing the modified version and then modifying less and less as I get stronger will get me there. I know I cannot get through it unmodified right now, so I am going to work my way up to the point where I can keep up with the people in the cast.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.