Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Sunday, September 11, 2022
Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 7
Day 7 was the CE Recharge workout. Nothing really to report about this one. It went pretty much the same as the last few times I have done it.
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