Friday, September 30, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 26

Day 26 was the last Friday Fight Round one workout for this round and the last month-one Max 30 workout of this round. I managed to make it to 14:35 seconds this time, but I still cannot get all the way through the triceps dips sequence that comes just before the 15-minute break. Monday will start month two of the Max-30 workouts and for the strength workouts in month two, I will switch to the Body Beast back and biceps workout.

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