Tuesday, September 27, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 23

Day 23 was the Tabata Strength workout from Max 30 again. I still cannot get very far into this one before I max out (just over 11 minutes). I was actually under my max-out time from last Thursday by about 20 seconds or so.  It is definitely the hardest of the month-one workouts for me. But I got it over with, and now on with the rest of my day.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.