Saturday, September 24, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 20

Today was the third go-around with the P90X back and biceps workout. I was able to hit 10 reps on a couple of the exercises, but I was maxing out on most of them at 8 or 9 reps. And, for the exercises that had 16 reps, I was barely finishing with the selected weight, so those will stay the same. I was able to do more reps on all of the band moves, except for the corn cobs (I am with Bobby, I hate them). So, overall, it was a good workout.

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