Thursday, September 22, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 18

Day 18 was the second Tabata Strength workout of the week. It was still very challenging, although I was able to make it a little longer (about 20 additional seconds) than I did on Tuesday. Having only one break after the warmup is very tough, but it is doable.  

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