Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 16

Day 16 is the first new workout in Insanity Max 30, Tabata Strength. This is a difficult one. The workout follows the 20 seconds on 10 seconds off format where you do each exercise twice before moving on to the next one. It is divided up into segments, but at the end of each segment there is a 30-second long recovery move, that is sometimes a move from the OG version of Insanity, like mummy kicks. Thus, there are no breaks during the workout. And, it is made even harder by having a lot of pushups. I would say the workout is about 75% pushups, 15% squats, and the rest cardio. It is funny that only a few people in the workout actually wrote the time they maxed out on the board despite taking a lot of breaks. The only people who I think legitimately did not max out were the modifier, who is Scott (Shaun T's husband) again, and Sarah, the cute short one that was to Shaun T's right in the front row. Thankfully, Shernita was nowhere to be seen in this one because she would have been dogging it about six minutes in. I managed to make it to just over 11 minutes before I had to max out and I was pretty gassed by the end.