Friday, September 16, 2022

Workout Update: Insanity Max 30/Chalean Extreme/Body Beast/P90X Hybrid Day 12

Day 12 was the second time doing Friday Fight Round 1 in Max 30. It is still hard, but I was able to get farther into it than I did last week.  Last week I made it to 11:19 and this week I made it to 13:20. By next week I would like to make it to about 16-minutes, give or take. Basically, getting to the 15-minute mark where the break is and then in the first move or two after the break to max out. We will see how that goes.

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