This is a fairly standard E-Z Curl bar. It is not as bent or angled as some of them are, but it is not completely straight like a bar with which you would do barbell squats. The bar itself is about 11 pounds and you can use any barbell plates that have a 1" hole. The ends where the plates are loaded are threaded so you can either use a spring collar or a collar that can go on a threaded end. It is great for doing moves like skull crushers, upright rows, bent-over rows, and the like. It is definitely a good deal and perfect for a home gym setup.
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