Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
▼
Friday, August 19, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 80
Day 80 was the cardio workout and abs again. It went pretty much like the other two workouts did this week, with my stamina increasing again and getting to the point where I could make it through without stopping or pausing.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.