Tuesday, August 30, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 89

Day 89 was the sculpt 1-2 workout again. I was able to hit the 10 rep max on a couple more exercises, and there were a couple of exercises that had the weight increased from the last workout. Overall, I felt strong during the workout and was able to maintain a good pace.

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