Saturday, August 27, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 87

 Day 87 was the sculpt 1-2 workout again. Like on Thursday, I think this one went very well. I felt very strong and actually hit the 10 rep max on a couple of exercises, and hit nine reps on a couple more. As I said before, I am going to do another week of the hybrid workout to make up for the week I lost because of the issue with my back. Then, I think I am going to do a hybrid with Insanity Max 30 and then maybe add one of the Body Beast arm workouts so I can work on cardio yet not lose strength because of not lifting. I have not completely decided that yet, but that is the way I am leaning.

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