Workout Update: Power-90/Chalean Extreme Hybrid: Day 84

 Day 84 would have been sculpt 3-4, however, I had a family emergency yesterday and had to skip my workout, so Day 84 ended up being sweat 3-4 tonight. I definitely had to tone it down today because my foot was hurting. I had to wear my copperfit arch supports and that made it a bit better and allowed me to get through the workout, but I was definitely not going to push my luck because there was a little bit of soreness while I was doing the workout, even though it had gotten better throughout the day.