Monday, August 22, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 83

Day 83 was the sweat 1-2 workout and abs. I definitely had a better workout this time than I did last week. I had a lot more stamina and could go faster than I could last week, so I finally feel back to where I was before hurting my back. Even though I am coming up on 90 days, I am going to do an extra week to make up for the week when I was just doing Recharge and then figure out what I want to do from there.

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