Saturday, August 20, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 81

Day 81 was sculpt 3-4 again. I am still taking it a bit easy with some of the moves to make sure I am protecting my back, but I can generally use the same amount of weight that I was using before the issue with my back arose. I am definitely getting stronger and hit the 10 rep max on a couple more exercises during this workout.  

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