Wednesday, August 10, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 71

Day 71 was the Recharge workout again. Thankfully, my back is feeling much better. It is basically back to normal. But, as I said in the prior post, I am not going to overdo it this week because I do not want to end up in the same situation I was from Saturday night through Monday evening (or worse). But, assuming all goes well with doing Recharge (and maybe one of the other low-impact workouts) I will resume with Stretch 3-4 on Monday. 

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