Supplement Review: Pre Workout | Six Star PreWorkout Explosion

 

I take this about 45 minutes before working out. The serving size is two scoops, but I find that one scoop is plenty for me. The directions do say to start out with one scoop to see how you tolerate it before increasing the amount. It definitely gives me the energy to make it through my workouts, which is helpful since I often work out in the evening, so it definitely gets me going again after a full workday. Working out in the evening is another reason that I do not take more than one scoop. I'd easily be up all night long if I took two scoops of this in the evening. So, if you are looking for a good, inexpensive pre-workout, this tastes very good and works as advertised.