Sunday, July 31, 2022

Workout Update: Power-90/Chalean Extreme Hybrid: Day 60

Day 60 was the second sculpt 3-4 workout this week. All of the weights I used for the various exercises are the same as I used on Tuesday. I was, however, able to hit the 10 rep max on a couple of the moves so the weight I use for those will go up on Saturday.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.