Here you will find things about fitness and nutrition, mainly (but not exclusively) in relation to the Beachbody programs like P90x and Insanity. And, I will start adding reviews for Books, DVDs and Blu-Rays, and other products. All views and opinions on this blog are my own.
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Friday, July 22, 2022
Workout Update: Power-90/Chalean Extreme Hybrid: Day 48
Day 48 was the second Burn it Off workout of the week. It went pretty well again. I still modified a couple of the exercises, but I was able to get through them without pausing or stopping, which is always the goal at this point.
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