Workout Update: Power-90/Chalean Extreme Hybrid: Day 31

Day 31 was the Push Circuit 2 workout from CE. This one is mostly shoulder-focused for the upper body moves and then has some lunges and deadlifts for the lower-body moves. I managed to hit the 8 rep max for all of the moves. A couple of them just barely so I will use the same weight next week, and a couple of them easily, so the weight on those will be increased. This workout really solidified the fact that I have gained quite a bit of strength in the past month.